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Practice correct lifting techniques |
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Exercise Regularly (Proper stretching before participation) |
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Maintain correct posture while Standing, Sitting and Sleeping. |
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Avoid Smoking |
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Maintain a Healthy Weight |
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Avoid intense emotional stress which can cause muscle tension |
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In
addition to a complete medical history and physical examination, diagnostic
procedures for Low Back Pain may include any/all of the following. However,
during many initial assessments and examinations, specialized tests may
not be necessary. |
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X-Rays |
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Computerized Tomography (CAT) Scan |
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Magnetic Resonance Imaging (MRI) |
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Bone Scan (to asses bone activity) |
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Electromyography (EMG) - Electrical test to determine nerve or muscle
damage |
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©1999-2006
Painlab.com |
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